The vision came to me in the shower. I saw myself standing naked at the mouth of an open cave in front of a reverse halo of blackness. Charise was there too, crouched down to take my picture. I remembered seeing her at that art opening last spring, and the open invitation to do a… Continue reading Why I Posed Nude on National TV
Putting more plastic ephemera out into the world is not helping to our world to heal, nor will it miraculously produce a cure. Follow the money trail on those pink proceeds. And the last thing a woman undergoing cancer treatment needs is a pink ribbon gift. A pink ribbon isn't a badge of courage. Each journey through a cancer is a personal one, and some may gather strength and a sense of purposeful focus from clutching a pink ribbon key chain, or celebrate life with a pink ribbon tattoo. That's cool. But let us look beyond the pink!
I'm still not ready to accept these permanent changes to the way I think, that whole chunks of my life's experiences are wholly inaccessible to me now. It's like a beloved photo album was punted it into the air and many of those key moments and conversations scattered, leaving sticky yellow rectangles and partially filled pages.
Most people have a really hard time asking for help. I was one of these people. It was far more natural to be in a position to helping others, than to ask for help myself. I was a lifelong chronic caregiver. This all changed after a breast cancer diagnosis when I was 33 years old,… Continue reading 3 Main Reasons Why You May Be Afraid to Ask for Help, and What You Can Do About It
I'll never forget the day someone told me that, "there will be a gift for you in all of this." At the time, I was sutured and sore, and facing down a grueling 5 months of chemotherapy. I was simultaneously confounded and confused by that statement. But in the end she was right. There was a tremendous… Continue reading Hidden Gifts
I once canceled an appointment with the oncologist because I felt like I was too fat. Here's what happened... The Dr. had been telling me for the last two visits that it was in my best interest to eat a sugar free, mostly fruit and vegetable diet -either that, or take the drug Tamoxifen. The… Continue reading I found the hidden key to post-menopausal weight loss!
Who cares about a couch, right? First world problems? But the couch serves as a metaphor about what we tolerate in our lives. It is easy to numb out and and get accustomed to our discomfort. Often the thing at the root of it is so close and so obvious that we stop seeing it. Oftentimes we feel disempowered from making a meaningful change.
Storytelling has been one of the most powerful tools on my healing path. From the dark depths of shock to the dangerous ledge of the unknown, words planted an anchor to hang onto. Syntax sutured up the ragged edges of emotional and physical wounds. I can commit words to tell a story and rely on… Continue reading Rewrite Your Story
WHAT IF runs you wild. Heart races. Stomach clenches. Palms sweat, teeth grind. The worst case scenario chases circles in your mind. It takes you out of now and into a place later on today, or tomorrow, or next week. But what if... just for right now, you planted your feet squarely on the ground,… Continue reading Give your Fear a Job
I'm grieving for my mother in law, Linda, who only yesterday turned 64 years old. She is slipping further down the long dark well of early onset Alzheimer's. Today I found myself trying to express to her, in the simplest of ways, that bad things happen to good people. Even as her brain function is… Continue reading The Long Goodbye