Navigating the Rocky Seas of Cancer Survivorship: The Things No One Prepares You For During cancer treatment, your doctors, nurses and support staff have been there with you, but what about after treatment is over? How do you deal with an understandable sense of isolation as you resume your life? How do you deal with the trauma and emotional toll of your diagnosis? What about the effect that your experience has had on your sexuality and relationships? How do you regain a sense of well-being and improve your health? Join us for this 3 part cancer survivorship series for women post-treatment that begins on Thursday, February 23rd at 5:30 P.M. ET
Tag: stress reduction
Growing Resilience
My friends and family know that I'm an avid gardener. This time of year, I am closely following the weather trends, waiting for the barometer to rise enough to safely begin the "hardening off" process for my seedlings. Hardening off describes the process by which you gradually expose your plants to the elements of sun and… Continue reading Growing Resilience