How do you stay the course? How do you keep showing up and remaining steady in all the adulting required in your life when you feel the urge to retract? Here are some practices I lean on when I feel this way...
Tag: Support
How to Emotionally Prepare for Surgery
When surgery is looming, finding the people, practices, activities and rituals that speak to you, that give you grounding and meaning is the place to start. Here are some ways that I prepared emotionally for my surgery after a cancer diagnosis.