How do you stay the course? How do you keep showing up and remaining steady in all the adulting required in your life when you feel the urge to retract? Here are some practices I lean on when I feel this way...
Tag: resilience
Growing Resilience
My friends and family know that I'm an avid gardener. This time of year, I am closely following the weather trends, waiting for the barometer to rise enough to safely begin the "hardening off" process for my seedlings. Hardening off describes the process by which you gradually expose your plants to the elements of sun and… Continue reading Growing Resilience
Freedom: Experiencing a Full Range of Emotions
"the degree to which you can own your own darkness is the degree to which you can own your light."
Melissa's Healing Hope 