How do you stay the course? How do you keep showing up and remaining steady in all the adulting required in your life when you feel the urge to retract? Here are some practices I lean on when I feel this way...
Tag: Coaching
Give your Fear a Job
WHAT IF runs you wild. Heart races. Stomach clenches. Palms sweat, teeth grind. The worst case scenario chases circles in your mind. It takes you out of now and into a place later on today, or tomorrow, or next week. But what if... just for right now, you planted your feet squarely on the ground,… Continue reading Give your Fear a Job